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September Health Canadian Pharmacy News

News Issue September 2005

Safe Medications
With the ever increasing number of Internet businesses promising services to customers, it is becoming more and more important to be sure that you, as a consumer, can feel safe in purchasing your medications from MediSave.ca.



September 2005 Health Tips: Exercising Regularly for Health Ageing
Exercise is probably the single most important thing you can do to age successfully. The benefits are seemingly endless and can include weight control, improved circulation of blood and oxygen, increased muscle mass, better mood and improved balance.

Your Comments

MediSave Customer Feedback
We are working hard to update our website to make it simpler and easier for you to use. Most recently, based on your feedback, we’ve updated all pages with information on Rx vs. OTC requirements and will continue to integrate your feedback into our efforts to improve our site. So please keep your feedback coming via email at CustomerService@MediSave.ca and stay tuned for more changes!

Safe Medications

With the ever increasing number of Internet businesses promising services to customers, it is becoming more and more important to be sure that you, as a consumer, can feel safe in purchasing your medications from MediSave.ca.

There has been a lot of attention on the safety of medications purchased online. At MediSave.ca, ensuring your safety is our number one concern; we are committed to delivering your medications in a secure and efficient manner but more importantly, that the medications you receive are sourced from a safe location and will not harm you.

MediSave.ca is certified by CIPA, The Canadian International Pharmacy Association, which represents and enforces the ethical and professional practice of International Pharmacy, and ensures the highest standards of practice are carried out by its members. Another critical certification for Medisave.ca is Square Trade, where buyers identify trustworthy sellers they can buy from safely, as well as help good sellers show buyers that they can be trusted. These are both an additional measure to provide you with the confidence you need to purchase your medications online with MediSave.ca.

In addition to the above certifications, you can take comfort in knowing the following:

  • Our pharmacy is provincially licensed and this information is available for our customers to see on our home page
  • You can find our physical address in Canada on our home and contact us pages to assure you that we are not operating a fraudulent business. You can also contact our toll-free numbers to verify all of our information before placing your orders
  • We will not fill prescription orders unless a prescription from a licensed physician is provided, further showing our commitment to your safety (it would be unethical to deliver prescription medications without a prescription from a licensed physician)
  • We carefully ask for your medical history information including allergies, to ensure no conflicts when sending out your medications
  • Licensed pharmacists review all patient medical data, who then refer to Canadian licensed doctors for a second opinion
  • We carry only manufacturer’s sealed bottles on our pharmacy shelves
  • We have implemented new shipping standards from Canada and UK for shipping for safer delivery

We are 100% dedicated to ensuring that our customers receive the highest quality of care and service. If you have any questions at all, please contact us and we will be happy to provide you with any information you require.

As always, thank you for doing business with MediSave.ca.

September 2005 Health Tips: Exercising Regularly for Health Ageing

Exercise is probably the single most important thing you can do to age successfully. The benefits are seemingly endless and can include weight control, improved circulation of blood and oxygen, increased muscle mass, better mood and improved balance. Doing some sort of exercise is very important for maintaining your functionality as you get older. And it's absolutely never too late to start.

Even in moderate amounts, exercise can help you enjoy life and avoid diseases that many people mistakenly believe come automatically with age. You can reduce your risk of dying prematurely by almost half if you exercise every day or nearly every day. Regular physical activity cuts your risk of:

  • Heart attack
  • Stroke
  • High blood pressure
  • Diabetes
  • Osteoporosis
  • Depression and anxiety
  • Osteoarthritis
  • Falls and broken bones
  • Some kinds of cancer

Exercise can also enhance your mood and help you manage stress and sleep more soundly.

The following are essential points to remember about exercising during middle age and beyond:

Consider a checkup first. See your doctor before starting a vigorous exercise program, particularly if you have a chronic health condition.

Start slowly. Try not to overdo it — exercising too long or too intensely — when starting out. Be sure to make stretching a part of your routine. When you feel stronger, gradually increase the amount or intensity of your exercise.

Enjoy your exercise. Pick something you enjoy doing and have fun. Vary your exercise program or include a friend to keep it exciting. Take your exercise outside if the weather is agreeable.

Aim for 30 minutes or more of exercise most days of the week. This can be done all at once or accumulated throughout the day — for example, a 10-minute walk in the morning, 10 minutes of climbing stairs in the afternoon and another 10-minute walk after dinner.

Be creative. Although certain conditions may prevent you from doing certain activities, almost everyone can participate in some form of physical activity. For example, if you have arthritis, you may do well with pool or water exercise. And exercise can include many common household chores and lifestyle activities, such as walking the dog, washing the car or raking the yard. Talk with your doctor about what will work best for you.

Pace yourself. If you're unable to talk while exercising, you're probably working too hard. You should be breathing hard or be slightly out of breath but still be able to engage in conversation.

Know when to stop. Stop exercising and seek immediate care if you feel tightness in your chest or have severe shortness of breath, chest pain or pain in your arms or jaw, or you experience heart palpitations, dizziness or faintness.

Your Comments

“I appreciate your prompt response to my request for a refill. You have been so helpful and you can be sure that I will tell my friends of your excellent service. Thank you again.”
V.B.

“I received my order very efficiently and it was in great shape. Thank you. I will definitely use your services in the future.”
C.T.

“As a new customer of MediSave.ca, I must compliment you on your swift and efficient handling of my initial order. In addition, I was immensely pleased to discover I could save 40 per cent over the price I would ordinarily have had to pay. And thanks for the interesting online newsletter. For me, for whom it is difficult to move about freely, online is the way to go: saves time, saves money.”
V.C.

MediSave Customer Feedback

We are working hard to update our website to make it simpler and easier for you to use. Most recently, based on your feedback, we’ve updated all pages with information on Rx vs. OTC requirements and will continue to integrate your feedback into our efforts to improve our site. So please keep your feedback coming and stay tuned for more changes!

We would love to hear your comments on this issue of the newsletter plus if you have any additional feedback or suggestions in regards to our service or for upcoming MediSave.ca newsletters please let us know via e-mail at:
CustomerService@MediSave.ca

MediSave.ca
1364 Cliveden Ave
Delta, British Columbia
Canada V3M 6K2
Toll Free Tel: 1.877.888.DRUG (1.877.888.3784)
Toll Free Fax: 1.866.364.9987


Copyright 2004 MediSave.ca All rights reserved.
http://www.MediSave.ca